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  • Eye Movement Desensitisation and Reprocessing (EMDR) is a psychological treatment method that was developed by an American clinical psychologist, Dr Francine Shapiro, in the 1980s.

  • Since then it has become more widely recognised and is now advocated by the National Institute of Clinical Excellence for people with a diagnosis of Post-Traumatic Stress Disorder. 

  • However, it has also been used to help people with a range of other conditions such as anxiety, depression, phobias and complex grief.

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